What We Offer
1-on-1 coaching
I only provide private training to guarantee each client receives the highest quality coaching and and most safe environment possible.
Controlled Environment
I understand the stress of being in a loud environment with hundreds of eyes looking at you while you train. At Uplift Fitness, it is just my client and myself working out in a comfortable, quality environment.
Specialized Nutrition Strategies
I work closely with each client to reshape nutritional habits that are not conducive to our goals. We replace these habits with ones that will promote a healthy, happy lifestyle.
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Healthy Lifestyle Coaching
Our work does not stop once my clients leave the gym. I constantly communicate with them and provide daily challenges that promote healthy habits.
About Us
I have been fortunate to grow up in a family that created the Faison Center, in Richmond, Virginia. Being introduced to children, including my cousin, with autism I have always noticed a lack of resources as it pertains to physical fitness and health. I have made it my mission to help educate people with autism and their families on how they can live a healthy, fulfilling lifestyle. At Uplift Fitness, we help our clients gain confidence and most importantly improve their health so they can go out into the world and live fulfilling lives.
Contact Us
The First Meeting Is Free!
Located in Brookhaven, GA
Upliftfitnessatl@gmail.com | Tel: 404-934-8340